Thermo Burn Xtreme | Xtreme Thermoburn Amazon

Healthy Fats. Fat doesn’t make you fat, bad nutrition & lack of exercise do. Healthy fats help fat loss: they satiate and slow down digestion. Eat healthy fats with each meal: fish oil, olive oil, mixed nuts. To get maximum muscle-maintenance and appetite-management benefits from the protein, consume 20-25 grams of high-quality protein every few […]

Thermo Burn Xtreme | Xtreme Thermoburn Amazon

Digestive enzymes and stomach acid will destroy the contents of the capsule. If you take a Garcinia pill say with orange juice or milk, you have started up the digestive process and chances are, the pill is not going to make it to the duodenum without damage. Forskolin – a plant with a discreet appearance, […]

Thermo Burn Xtreme | Xtreme Thermoburn Amazon

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Thermo Burn Xtreme | Xtreme Thermoburn Amazon

Notice that the blue bar – 2 meals per day – actually increases your metabolic rate the most, requiring 100 cals to digest the food. The red bar – 3 meals – comes in second, requiring 66 cals. And, contrary to the popular claim, 5 small meals actually comes in last, requiring the least number […]