Dr Oz Forskolin Garcinia Buying Guide | How To Lose Belly Fat In 3 Days Without Exercise

Fats are stored as triglycerides in fat cells and are released via the activity of an enzyme known as hormone-sensitive lipase (HSL). This allows fatty acids to enter the blood, where they circulate bound to a protein called albumin and enter muscles to be “burned.” “Burning” of fat is also known as beta-oxidation. In just […]

Dr Oz Forskolin Garcinia Buying Guide | How To Lose Belly Fat In 3 Days Without Exercise

Switch up your exercise routine: Try burst-training exercises and other forms of high intensity interval training (HIIT) to keep challenging your muscles, work in with a group, add in weight training, and relax with yoga in between workouts. Even though you fast for 16 hours and are now at your feeding window of 8 hours, that […]