Dr Oz Forskolin And Garcinia | Dr Oz Forskolin And Garcnina

Other studies conducted had varying results. In a double blind study, 23 overweight females were given 250 milligrams (mg) of forskolin twice a day for 12 weeks. The studies show that forskolin failed to help the women lose weight. However, the supplement did seem to lessen any additional weight gain while they were taking it. […]

Dr Oz Forskolin And Garcinia | Dr Oz Forskolin And Garcnina

1. Stop Doing Crunches. Crunches will strengthen your stomach muscles, but won’t burn the belly fat that covers your abs. Spot reduction is a myth. You’re wasting time & effort doing 200 daily crunches. As you can see, fat contains more calories per gram than protein and carbohydrates, and while I could explain why by […]