Dr Oz Flat Belly In 30 Days | Dr Oz Weight Loss Tips

Drink alcohol 10% of the time. Example Friday & Saturday night. Normal alcohol consumption, not the get drunk. Rest of the time: water, water with squeezed lemon, green tea, etc. Either that or forget about losing your belly fat. If you don’t already know, thermogenesis is a metabolic process where your body burns calories. As […]