Dr Oz Belly Fat Diet | Melt Belly Fat In 2 Weeks

Each day, drink your body weight in ounces of fluid. Filling your stomach with fluid sends satiety signals to your brain, which can help you feel less hungry. Toward the end of your diet, drink 12-16 ounces of fluid immediately before and after each meal to help keep your appetite from raging. REALITY: Fat doesn’t […]