Dr Oz 5 Day Detox | Thermoburn Xtreme

Caffeine is absorbed from the stomach within 15 to 45 minutes, however, it doesn’t reach it’s peak stimulatory effect until 30 to 70 minutes, so somewhere between 30-60 minutes before you workout will be most optimal. EGCG Green Tea: The epigallocatechin gallate (EGCG) and caffeine content of green tea provides a powerful one-two punch for fat […]