Dr Oz 5 Day Detox | Best Weight Loss Pills Uk

1. Stop Doing Crunches. Crunches will strengthen your stomach muscles, but won’t burn the belly fat that covers your abs. Spot reduction is a myth. You’re wasting time & effort doing 200 daily crunches. If you can’t lose your belly fat, you’re using the wrong approach. You don’t need endless sit-ups, supplements, starving yourself or […]