Dr Oz 21 Day Diet Recipes | Alli Weight Loss Pills

If you prefer a higher fat diet, go with the higher end (0.6g/lb), if you prefer a higher carb diet, go with the lower end (0.3g/lb). Or, of course, if you prefer a moderate split of the two, then go somewhere in the middle (0.5g/lb). I’m not here to tell you what you should do, […]

Dr Oz 21 Day Diet Recipes | Alli Weight Loss Pills

Carbs are always perceived as the enemy, but they too have a significant role in fat loss. The body needs glucose to work, and to a certain level, your brain requires it to think and function optimally. Some will argue that technically we don’t need carbs, but many of your body’s basic functions will decrease […]